{"id":2263,"date":"2025-04-16T17:01:12","date_gmt":"2025-04-16T17:01:12","guid":{"rendered":"https:\/\/democontent.codex-themes.com\/sites-elementor-v5\/yoga-studio\/?page_id=2263"},"modified":"2025-08-08T11:55:46","modified_gmt":"2025-08-08T10:55:46","slug":"home-3","status":"publish","type":"page","link":"https:\/\/tomstaichi.co.uk\/","title":{"rendered":"Homepage (Demo)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2263\" class=\"elementor elementor-2263\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b1f552 e-con-full thegem-e-con-layout-thegem e-flex e-con e-parent\" data-id=\"3b1f552\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_custom_css&quot;:&quot;@media(max-width: 1630px) and (min-width: 1401px){\\n    .hero-heading .thegem-heading {\\n        font-size: 55px;\\n        line-height: 65px;\\n    }\\n}&quot;,&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t<div class=\"elementor-element elementor-element-edfd6c2 e-con-full thegem-e-con-layout-thegem e-flex e-con e-child\" data-id=\"edfd6c2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t<div class=\"elementor-element elementor-element-aa5828f e-con-full animated-slow thegem-e-con-layout-thegem e-flex elementor-invisible e-con e-child\" data-id=\"aa5828f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;thegem_parallax_activate&quot;:&quot;yes&quot;,&quot;animation_delay&quot;:150,&quot;thegem_container_layout&quot;:&quot;thegem&quot;,&quot;thegem_parallax_type&quot;:&quot;vertical&quot;}\">\r\n\t\t<div class=\"elementor-element elementor-element-6912485 e-con-full thegem-e-con-layout-thegem e-flex e-con e-child\" data-id=\"6912485\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-45b61b0 trigger-850444543775 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-styledbutton\" data-id=\"45b61b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;thegem_button_skin&quot;:&quot;flat&quot;}\" data-widget_type=\"thegem-styledbutton.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"gem-button-container gem-widget-button\">\n\n\t\t<a class=\"gem-button gem-button-size-medium gem-button-text-weight-bold gem-button-style-flat\" href=\"#\" role=\"button\">\n\t\t<span class=\"gem-inner-wrapper-btn\">\n\t\t\t\t\t\t<span class=\"gem-text-button\">\n\t\t\t\tCheckout a Class!\t\t\t<\/span>\n\t\t<\/span>\n\t<\/a>\n\n\t\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-thegem-interactions=\"{&quot;vertical_scroll&quot;:&quot;yes&quot;,&quot;vertical_scroll_direction&quot;:-1,&quot;vertical_scroll_speed&quot;:0.8,&quot;vertical_viewport_bottom&quot;:31,&quot;vertical_viewport_top&quot;:100,&quot;devices&quot;:&quot;&quot;}\" class=\"elementor-element elementor-element-dfb137e e-con-full thegem-e-con-layout-thegem e-flex e-con e-child\" data-id=\"dfb137e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;thegem_interaction_vertical_scroll&quot;:&quot;yes&quot;,&quot;thegem_interaction_vertical_scroll_direction&quot;:&quot;negative&quot;,&quot;thegem_interaction_vertical_scroll_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.8,&quot;sizes&quot;:[]},&quot;thegem_interaction_vertical_scroll_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:31,&quot;end&quot;:100}},&quot;thegem_container_layout&quot;:&quot;thegem&quot;,&quot;thegem_interaction_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-8bc6182 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"8bc6182\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-heading thegem-animated-heading title-h1\" id=\"thegem-heading-8bc6182\"><span>483+<\/span> <\/div><style type=\"text\/css\">#thegem-heading-8bc6182 {margin: 0;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27b2fae elementor-widget-tablet__width-initial flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"27b2fae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-heading thegem-animated-heading text-body\" id=\"thegem-heading-27b2fae\"><span class=\"colored\" style=\"color: #7892A1;\">Over than 500 clients have benefitted from the classes<\/span> <\/div><style type=\"text\/css\">#thegem-heading-27b2fae {margin: 0;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed84d08 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-styledimage\" data-id=\"ed84d08\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;image&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/seo4less.co.uk\\\/wordpress\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/people.png&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;,&quot;source&quot;:&quot;url&quot;},&quot;thegem_elementor_preset&quot;:&quot;default&quot;,&quot;image_position&quot;:&quot;left&quot;}\" data-widget_type=\"thegem-styledimage.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"styled-image-wrapper\">\n\t\t\t<div class=\"gem-image gem-wrapbox gem-wrapbox-default gem-wrapbox-position-left  \">\n\t\t\t<div class=\"gem-wrapbox-inner \" >\n\t\t\t\t\t\t\t\t\t<img class=\"gem-wrapbox-element img-responsive \"\n\t\t\t\t\t\t src=\"https:\/\/seo4less.co.uk\/wordpress\/wp-content\/uploads\/2025\/04\/people.png\"\n\t\t\t\t\t\t alt=\"\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\n\n\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-422d5f1 elementor-widget__width-initial elementor-widget-tablet__width-inherit flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"422d5f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-heading thegem-animated-heading title-h5 thegem-heading-animate fade-simple\" id=\"thegem-heading-422d5f1\"><span class=\"colored\" style=\"color: #FFFFFF;\">Mental clarity, immune function, and relaxation through gentle, repetitive movements<\/span><\/div><style type=\"text\/css\">#thegem-heading-422d5f1 {margin: 0;}#thegem-heading-422d5f1 {animation-delay: 350ms;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9362927 elementor-widget__width-initial elementor-widget-tablet__width-inherit hero-heading flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"9362927\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-heading thegem-animated-heading title-xlarge thegem-heading-animate fade-simple\" id=\"thegem-heading-9362927\"><span class=\"colored\" style=\"color: #FFFFFF;\">Discover balance, strength and inner peace<\/span><\/div><style type=\"text\/css\">#thegem-heading-9362927 {margin: 0;}#thegem-heading-9362927 {animation-delay: 500ms;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bc1577 elementor-absolute elementor-hidden-mobile flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-styledimage\" data-id=\"6bc1577\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;image&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/tomstaichi.co.uk\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/wave-01.svg&quot;,&quot;id&quot;:131,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;image_position&quot;:&quot;right&quot;,&quot;_position&quot;:&quot;absolute&quot;,&quot;thegem_elementor_preset&quot;:&quot;default&quot;}\" data-widget_type=\"thegem-styledimage.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"styled-image-wrapper\">\n\t\t\t<div class=\"gem-image gem-wrapbox gem-wrapbox-default gem-wrapbox-position-right  \">\n\t\t\t<div class=\"gem-wrapbox-inner \" >\n\t\t\t\t\t\t\t\t\t<img class=\"gem-wrapbox-element img-responsive \"\n\t\t\t\t\t\t src=\"https:\/\/tomstaichi.co.uk\/wp-content\/uploads\/2025\/04\/wave-01.svg\"\n\t\t\t\t\t\t alt=\"wave-01 (Demo)\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\n\n\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-80197af e-con-full animated-slow thegem-e-con-layout-thegem e-flex elementor-invisible e-con e-child\" data-id=\"80197af\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:2297,&quot;url&quot;:&quot;https:\\\/\\\/tomstaichi.co.uk\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/hero-02-3.png&quot;},{&quot;id&quot;:2296,&quot;url&quot;:&quot;https:\\\/\\\/tomstaichi.co.uk\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/hero-02-2.png&quot;},{&quot;id&quot;:2295,&quot;url&quot;:&quot;https:\\\/\\\/tomstaichi.co.uk\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/hero-02-1.png&quot;}],&quot;background_slideshow_slide_duration&quot;:4000,&quot;background_slideshow_transition_duration&quot;:1000,&quot;background_slideshow_ken_burns&quot;:&quot;yes&quot;,&quot;background_slideshow_ken_burns_zoom_direction&quot;:&quot;out&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:250,&quot;thegem_parallax_activate&quot;:&quot;yes&quot;,&quot;thegem_container_layout&quot;:&quot;thegem&quot;,&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;thegem_parallax_type&quot;:&quot;vertical&quot;}\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-fc1f942 elementor-absolute elementor-hidden-mobile flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-styledimage\" data-id=\"fc1f942\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;image&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/tomstaichi.co.uk\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/wave-02.svg&quot;,&quot;id&quot;:130,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;_position&quot;:&quot;absolute&quot;,&quot;thegem_elementor_preset&quot;:&quot;default&quot;,&quot;image_position&quot;:&quot;left&quot;}\" data-widget_type=\"thegem-styledimage.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"styled-image-wrapper\">\n\t\t\t<div class=\"gem-image gem-wrapbox gem-wrapbox-default gem-wrapbox-position-left  \">\n\t\t\t<div class=\"gem-wrapbox-inner \" >\n\t\t\t\t\t\t\t\t\t<img class=\"gem-wrapbox-element img-responsive \"\n\t\t\t\t\t\t src=\"https:\/\/tomstaichi.co.uk\/wp-content\/uploads\/2025\/04\/wave-02.svg\"\n\t\t\t\t\t\t alt=\"wave-02 (Demo)\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\n\n\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ac7d9f thegem-e-con-layout-thegem e-flex e-con-boxed e-con e-parent\" data-id=\"3ac7d9f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-1d0428d elementor-widget__width-initial elementor-widget-mobile__width-inherit flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"1d0428d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-heading thegem-animated-heading title-h2 thegem-heading-animate words-slide-right\" id=\"thegem-heading-1d0428d\"><span class=\"thegem-heading-word-wrap\"><span class=\"thegem-heading-word\" style=\"animation-delay: 1015ms\">Tom<\/span><\/span> <span class=\"thegem-heading-word-wrap\"><span class=\"thegem-heading-word\" style=\"animation-delay: 1030ms\">Sapsed<\/span><\/span> <span class=\"thegem-heading-word-wrap\"><span class=\"thegem-heading-word\" style=\"animation-delay: 1045ms\">offers<\/span><\/span> <span class=\"thegem-heading-word-wrap\"><span class=\"thegem-heading-word\" style=\"animation-delay: 1060ms\">a<\/span><\/span> <span class=\"thegem-heading-word-wrap\"><span class=\"thegem-heading-word\" style=\"animation-delay: 1075ms\">variety<\/span><\/span> <span class=\"thegem-heading-word-wrap\"><span class=\"thegem-heading-word\" style=\"animation-delay: 1090ms\">of<\/span><\/span> <span class=\"thegem-heading-word-wrap\"><span class=\"thegem-heading-word\" style=\"animation-delay: 1105ms\">classes<\/span><\/span> <span class=\"thegem-heading-word-wrap\"><span class=\"thegem-heading-word\" style=\"animation-delay: 1120ms\">for<\/span><\/span> <span class=\"thegem-heading-word-wrap\"><span class=\"thegem-heading-word\" style=\"animation-delay: 1135ms\">all<\/span><\/span> <span class=\"thegem-heading-word-wrap\"><span class=\"thegem-heading-word\" style=\"animation-delay: 1150ms\">levels<\/span><\/span><\/div><style type=\"text\/css\">#thegem-heading-1d0428d {margin: 0;}#thegem-heading-1d0428d {margin-left: auto; margin-right: auto;}#thegem-heading-1d0428d > * {justify-content: center;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eeb1ad4 thegem-e-con-layout-thegem e-flex e-con-boxed e-con e-parent\" data-id=\"eeb1ad4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-c9d9a25 animated-slow flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-invisible elementor-widget elementor-widget-thegem-accordion\" data-id=\"c9d9a25\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;thegem_elementor_preset&quot;:&quot;simple_solid&quot;,&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:1000,&quot;title_position&quot;:&quot;left&quot;}\" data-widget_type=\"thegem-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"gem-tta-container\" data-vc-action=\"collapse\">\n\t\t\t<div class=\"gem-tta-general gem-tta gem-tta-accordion gem-tta-color-thegem gem-tta-style-simple_solid gem-tta-shape-rounded gem-tta-o-shape-group gem-tta-controls-align-left\">\n\t\t\t\t<div class=\"gem-tta-panels-container\">\n\t\t\t\t\t<div class=\"gem-tta-panels\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div id=\"section-c9d9a25-1\" class=\"gem-tta-panel gem-tta-active\" data-vc-content=\".gem-tta-panel-body\">\n\t\t\t\t\t\t\t\t<div class=\"gem-tta-panel-heading\">\n\t\t\t\t\t\t\t\t\t<h4 class=\"gem-tta-panel-title gem-tta-controls-icon-position-right\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"#section-c9d9a25-1\" data-vc-accordion data-vc-container=\".gem-tta-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"gem-tta-title-text\">\n\t\t\t\t\t\t\t\t\t\t\t\tQi Gong\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"gem-tta-controls-icon gem-tta-controls-icon-opened\">\n\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"gem-elegant icon-minus-06\"><\/i>\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"gem-tta-controls-icon gem-tta-controls-icon-closed\">\n\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"gem-elegant icon-plus\"><\/i>\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"gem-tta-panel-body\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"287\" class=\"elementor elementor-287\" data-elementor-post-type=\"thegem_templates\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dc0a1aa thegem-e-con-layout-thegem e-flex e-con-boxed e-con e-parent\" data-id=\"dc0a1aa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t<div class=\"elementor-element elementor-element-4e25b5a e-con-full thegem-e-con-layout-thegem e-flex e-con e-child\" data-id=\"4e25b5a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-82ac4e2 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"82ac4e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"thegem-heading thegem-animated-heading title-h2 thegem-heading-animate lines-slide-up\" id=\"thegem-heading-82ac4e2\" data-animation-name=\"lines-slide-up\" data-animation-interval=\"80\"><span class=\"thegem-heading-word\">What<\/span> <span class=\"thegem-heading-word\">is<\/span> <span class=\"thegem-heading-word\">qigong<\/span> <span class=\"thegem-heading-word\">and<\/span> <span class=\"thegem-heading-word\">how<\/span> <span class=\"thegem-heading-word\">does<\/span> <span class=\"thegem-heading-word\">it<\/span> <span class=\"thegem-heading-word\">work?<\/span><\/h2><style type=\"text\/css\">#thegem-heading-82ac4e2 {margin: 0;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10202b0 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"10202b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\r\n\t\t\t\t\t\t<p>Qigong, pronounced \u201cchi gong,\u201d was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Qigong has both psychological and physical components and involves the regulation of the mind, breath, and body\u2019s movement and posture.<\/p><p>\u00a0In most forms of qigong:<\/p><ul><li>Breath is slow, long, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds.<\/li><li>Movements are typically gentle and smooth, aimed for relaxation.<\/li><li>Mind regulation includes focusing one\u2019s attention and visualization.<\/li><\/ul><p>Dynamic (active) qigong techniques primarily focus on body movements, especially movements of the whole body or arms and legs. Meditative (passive) qigong techniques can be practiced in any posture that can be maintained over time and involve breath and mind exercises, with almost no body movement.<\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6139aa0 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"6139aa0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"thegem-heading thegem-animated-heading title-h2 thegem-heading-animate lines-slide-up\" id=\"thegem-heading-6139aa0\" data-animation-name=\"lines-slide-up\" data-animation-interval=\"80\"><span class=\"thegem-heading-word\">Is<\/span> <span class=\"thegem-heading-word\">qigong<\/span> <span class=\"thegem-heading-word\">the<\/span> <span class=\"thegem-heading-word\">same<\/span> <span class=\"thegem-heading-word\">as<\/span> <span class=\"thegem-heading-word\">tai<\/span> <span class=\"thegem-heading-word\">chi?<\/span><\/h2><style type=\"text\/css\">#thegem-heading-6139aa0 {margin: 0;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-455bb20 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"455bb20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\r\n\t\t\t\t\t\t<p><a href=\"https:\/\/www.nccih.nih.gov\/health\/tai-chi-in-depth\">Tai chi<\/a>\u00a0originated as an ancient martial art, but over the years it has become more focused on health promotion and rehabilitation. When tai chi is performed for health, it is considered a form of qigong and involves integrated physical postures, focused attention, and controlled breathing. Tai chi is one of the hundreds of forms of qigong exercises that was developed in China. Other forms of qigong include Baduanjin, Liuzijue, Hu Yue Xian, Yijin Jing, and medical qigong<\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a6f22b4 e-con-full thegem-e-con-layout-thegem e-flex e-con e-child\" data-id=\"a6f22b4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-9712704 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-styledimage\" data-id=\"9712704\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;image&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/tomstaichi.co.uk\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/home-06.png&quot;,&quot;id&quot;:2313,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;thegem_elementor_preset&quot;:&quot;default&quot;,&quot;image_position&quot;:&quot;left&quot;}\" data-widget_type=\"thegem-styledimage.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"styled-image-wrapper\">\n\t\t\t<div class=\"gem-image gem-wrapbox gem-wrapbox-default gem-wrapbox-position-left  \">\n\t\t\t<div class=\"gem-wrapbox-inner \" >\n\t\t\t\t\t\t\t\t\t<img class=\"gem-wrapbox-element img-responsive \"\n\t\t\t\t\t\t src=\"https:\/\/tomstaichi.co.uk\/wp-content\/uploads\/2025\/08\/home-06.png\"\n\t\t\t\t\t\t alt=\"home-06\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\n\n\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div id=\"section-c9d9a25-2\" class=\"gem-tta-panel \" data-vc-content=\".gem-tta-panel-body\">\n\t\t\t\t\t\t\t\t<div class=\"gem-tta-panel-heading\">\n\t\t\t\t\t\t\t\t\t<h4 class=\"gem-tta-panel-title gem-tta-controls-icon-position-right\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"#section-c9d9a25-2\" data-vc-accordion data-vc-container=\".gem-tta-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"gem-tta-title-text\">\n\t\t\t\t\t\t\t\t\t\t\t\tTai Chi\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"gem-tta-controls-icon gem-tta-controls-icon-opened\">\n\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"gem-elegant icon-minus-06\"><\/i>\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"gem-tta-controls-icon gem-tta-controls-icon-closed\">\n\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"gem-elegant icon-plus\"><\/i>\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"gem-tta-panel-body\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1816\" class=\"elementor elementor-1816\" data-elementor-post-type=\"thegem_templates\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7bb71dc thegem-e-con-layout-thegem e-flex e-con-boxed e-con e-parent\" data-id=\"7bb71dc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t<div class=\"elementor-element elementor-element-8559f14 e-con-full thegem-e-con-layout-thegem e-flex e-con e-child\" data-id=\"8559f14\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-f630468 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"f630468\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"thegem-heading thegem-animated-heading title-h2 thegem-heading-animate lines-slide-up\" id=\"thegem-heading-f630468\" data-animation-name=\"lines-slide-up\" data-animation-interval=\"80\"><span class=\"thegem-heading-word\">The<\/span> <span class=\"thegem-heading-word\">History<\/span> <span class=\"thegem-heading-word\">of<\/span> <span class=\"thegem-heading-word\">Chen<\/span> <span class=\"thegem-heading-word\">Tai<\/span> <span class=\"thegem-heading-word\">Ji<\/span><\/h2><style type=\"text\/css\">#thegem-heading-f630468 {margin: 0;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f508ec6 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"f508ec6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-heading thegem-animated-heading title-h5\" id=\"thegem-heading-f508ec6\"><span><br \/>\nIn 1920, Chen Fa Ke wanted to bring the Tai Ji technic to the world. So he came to Beijing from his home town Chen village and started teaching. Quickly he became very popular because of his high standard and powerful strength. Tai Ji became well known by Chinese people and is practised widely across China. Nowadays, it is the most popular exercise for maintaining a healthy body in the world. Chen Fa Ke&#039;s grandson Chen Xiao Wang continues to share his family treasure with people all over the world by travelling and teaching.<\/span> <\/div><style type=\"text\/css\">#thegem-heading-f508ec6 {margin: 0;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75623f0 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"75623f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\r\n\t\t\t\t\t\t<p>Chen Style Tai Chi is a simple and beneficial fitness regime has been practised for hundreds of years. It is a familiar sight in the parks across China as people practise this ancient art early in the morning. <br \/><br \/>Tai Chi exercises consist of slow, continuous and flowing movements in a calm manner with unhurried breathing. Tai Chi trains the mind and body together to achieve a relaxed and effortless power. Practicing the exercises can improve mental and physical balance and reduce stress. It can also increase spatial awareness, coordination, energy levels and health. For these reasons and many more, Tai Chi is now practised in every corner of the world. <br \/><br \/>All Tai Chi exercises are performed standing. Gentle, slow, soft and contemplative, they are suitable for all ages and abilities.<\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a1956f e-con-full thegem-e-con-layout-thegem e-flex e-con e-child\" data-id=\"5a1956f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-7605bce flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-styledimage\" data-id=\"7605bce\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;image&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/tomstaichi.co.uk\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/home-06.png&quot;,&quot;id&quot;:2313,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;thegem_elementor_preset&quot;:&quot;default&quot;,&quot;image_position&quot;:&quot;left&quot;}\" data-widget_type=\"thegem-styledimage.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"styled-image-wrapper\">\n\t\t\t<div class=\"gem-image gem-wrapbox gem-wrapbox-default gem-wrapbox-position-left  \">\n\t\t\t<div class=\"gem-wrapbox-inner \" >\n\t\t\t\t\t\t\t\t\t<img class=\"gem-wrapbox-element img-responsive \"\n\t\t\t\t\t\t src=\"https:\/\/tomstaichi.co.uk\/wp-content\/uploads\/2025\/08\/home-06.png\"\n\t\t\t\t\t\t alt=\"home-06\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\n\n\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div id=\"section-c9d9a25-3\" class=\"gem-tta-panel \" data-vc-content=\".gem-tta-panel-body\">\n\t\t\t\t\t\t\t\t<div class=\"gem-tta-panel-heading\">\n\t\t\t\t\t\t\t\t\t<h4 class=\"gem-tta-panel-title gem-tta-controls-icon-position-right\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"#section-c9d9a25-3\" data-vc-accordion data-vc-container=\".gem-tta-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"gem-tta-title-text\">\n\t\t\t\t\t\t\t\t\t\t\t\tOnline Classes\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"gem-tta-controls-icon gem-tta-controls-icon-opened\">\n\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"gem-elegant icon-minus-06\"><\/i>\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"gem-tta-controls-icon gem-tta-controls-icon-closed\">\n\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"gem-elegant icon-plus\"><\/i>\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"gem-tta-panel-body\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1818\" class=\"elementor elementor-1818\" data-elementor-post-type=\"thegem_templates\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ddb394d thegem-e-con-layout-thegem e-flex e-con-boxed e-con e-parent\" data-id=\"ddb394d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t<div class=\"elementor-element elementor-element-d86d771 e-con-full thegem-e-con-layout-thegem e-flex e-con e-child\" data-id=\"d86d771\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-1e22a43 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"1e22a43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"thegem-heading thegem-animated-heading title-h2 thegem-heading-animate lines-slide-up\" id=\"thegem-heading-1e22a43\" data-animation-name=\"lines-slide-up\" data-animation-interval=\"80\"><span class=\"thegem-heading-word\">Our<\/span> <span class=\"thegem-heading-word\">Online<\/span> <span class=\"thegem-heading-word\">Classes<\/span><\/h2><style type=\"text\/css\">#thegem-heading-1e22a43 {margin: 0;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f65feb flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"9f65feb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-heading thegem-animated-heading title-h5\" id=\"thegem-heading-9f65feb\"><span><br \/>\nIn 1920, Chen Fa Ke wanted to bring the Tai Ji technic to the world. So he came to Beijing from his home town Chen village and started teaching. Quickly he became very popular because of his high standard and powerful strength. Tai Ji became well known by Chinese people and is practised widely across China. Nowadays, it is the most popular exercise for maintaining a healthy body in the world. Chen Fa Ke&#039;s grandson Chen Xiao Wang continues to share his family treasure with people all over the world by travelling and teaching.<\/span> <\/div><style type=\"text\/css\">#thegem-heading-9f65feb {margin: 0;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-994c2e3 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"994c2e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\r\n\t\t\t\t\t\t<p>Chen Style Tai Chi is a simple and beneficial fitness regime has been practised for hundreds of years. It is a familiar sight in the parks across China as people practise this ancient art early in the morning. <br \/><br \/>Tai Chi exercises consist of slow, continuous and flowing movements in a calm manner with unhurried breathing. Tai Chi trains the mind and body together to achieve a relaxed and effortless power. Practicing the exercises can improve mental and physical balance and reduce stress. It can also increase spatial awareness, coordination, energy levels and health. For these reasons and many more, Tai Chi is now practised in every corner of the world. <br \/><br \/>All Tai Chi exercises are performed standing. Gentle, slow, soft and contemplative, they are suitable for all ages and abilities.<\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-622d80c e-con-full thegem-e-con-layout-thegem e-flex e-con e-child\" data-id=\"622d80c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-f4d0d01 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-styledimage\" data-id=\"f4d0d01\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;image&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/tomstaichi.co.uk\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/home-06.png&quot;,&quot;id&quot;:2313,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;thegem_elementor_preset&quot;:&quot;default&quot;,&quot;image_position&quot;:&quot;left&quot;}\" data-widget_type=\"thegem-styledimage.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"styled-image-wrapper\">\n\t\t\t<div class=\"gem-image gem-wrapbox gem-wrapbox-default gem-wrapbox-position-left  \">\n\t\t\t<div class=\"gem-wrapbox-inner \" >\n\t\t\t\t\t\t\t\t\t<img class=\"gem-wrapbox-element img-responsive \"\n\t\t\t\t\t\t src=\"https:\/\/tomstaichi.co.uk\/wp-content\/uploads\/2025\/08\/home-06.png\"\n\t\t\t\t\t\t alt=\"home-06\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\n\n\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div id=\"section-c9d9a25-4\" class=\"gem-tta-panel \" data-vc-content=\".gem-tta-panel-body\">\n\t\t\t\t\t\t\t\t<div class=\"gem-tta-panel-heading\">\n\t\t\t\t\t\t\t\t\t<h4 class=\"gem-tta-panel-title gem-tta-controls-icon-position-right\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"#section-c9d9a25-4\" data-vc-accordion data-vc-container=\".gem-tta-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"gem-tta-title-text\">\n\t\t\t\t\t\t\t\t\t\t\t\tGroup Sessions\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"gem-tta-controls-icon gem-tta-controls-icon-opened\">\n\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"gem-elegant icon-minus-06\"><\/i>\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"gem-tta-controls-icon gem-tta-controls-icon-closed\">\n\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"gem-elegant icon-plus\"><\/i>\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"gem-tta-panel-body\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1820\" class=\"elementor elementor-1820\" data-elementor-post-type=\"thegem_templates\">\n\t\t\t\t<div class=\"elementor-element elementor-element-39b553b thegem-e-con-layout-thegem e-flex e-con-boxed e-con e-parent\" data-id=\"39b553b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t<div class=\"elementor-element elementor-element-774fbca e-con-full thegem-e-con-layout-thegem e-flex e-con e-child\" data-id=\"774fbca\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-0ab78a8 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"0ab78a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"thegem-heading thegem-animated-heading title-h2 thegem-heading-animate lines-slide-up\" id=\"thegem-heading-0ab78a8\" data-animation-name=\"lines-slide-up\" data-animation-interval=\"80\"><span class=\"thegem-heading-word\">Group<\/span> <span class=\"thegem-heading-word\">Classes<\/span><\/h2><style type=\"text\/css\">#thegem-heading-0ab78a8 {margin: 0;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0de711 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"f0de711\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-heading thegem-animated-heading title-h5\" id=\"thegem-heading-f0de711\"><span><br \/>\nIn 1920, Chen Fa Ke wanted to bring the Tai Ji technic to the world. So he came to Beijing from his home town Chen village and started teaching. Quickly he became very popular because of his high standard and powerful strength. Tai Ji became well known by Chinese people and is practised widely across China. Nowadays, it is the most popular exercise for maintaining a healthy body in the world. Chen Fa Ke&#039;s grandson Chen Xiao Wang continues to share his family treasure with people all over the world by travelling and teaching.<\/span> <\/div><style type=\"text\/css\">#thegem-heading-f0de711 {margin: 0;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b82150 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"7b82150\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\r\n\t\t\t\t\t\t<p>Chen Style Tai Chi is a simple and beneficial fitness regime has been practised for hundreds of years. It is a familiar sight in the parks across China as people practise this ancient art early in the morning. <br \/><br \/>Tai Chi exercises consist of slow, continuous and flowing movements in a calm manner with unhurried breathing. Tai Chi trains the mind and body together to achieve a relaxed and effortless power. Practicing the exercises can improve mental and physical balance and reduce stress. It can also increase spatial awareness, coordination, energy levels and health. For these reasons and many more, Tai Chi is now practised in every corner of the world. <br \/><br \/>All Tai Chi exercises are performed standing. Gentle, slow, soft and contemplative, they are suitable for all ages and abilities.<\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0b04230 e-con-full thegem-e-con-layout-thegem e-flex e-con e-child\" data-id=\"0b04230\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-adebcbb flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-styledimage\" data-id=\"adebcbb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;image&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/tomstaichi.co.uk\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/home-06.png&quot;,&quot;id&quot;:2313,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;thegem_elementor_preset&quot;:&quot;default&quot;,&quot;image_position&quot;:&quot;left&quot;}\" data-widget_type=\"thegem-styledimage.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"styled-image-wrapper\">\n\t\t\t<div class=\"gem-image gem-wrapbox gem-wrapbox-default gem-wrapbox-position-left  \">\n\t\t\t<div class=\"gem-wrapbox-inner \" >\n\t\t\t\t\t\t\t\t\t<img class=\"gem-wrapbox-element img-responsive \"\n\t\t\t\t\t\t src=\"https:\/\/tomstaichi.co.uk\/wp-content\/uploads\/2025\/08\/home-06.png\"\n\t\t\t\t\t\t alt=\"home-06\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\n\n\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-286038f e-con-full thegem-e-con-layout-thegem e-flex e-con e-parent\" data-id=\"286038f\" data-element_type=\"container\" data-e-type=\"container\" id=\"about\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t<div class=\"elementor-element elementor-element-4221597 e-con-full thegem-e-con-layout-thegem e-flex e-con e-child\" data-id=\"4221597\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t<div class=\"elementor-element elementor-element-dc1207d e-con-full animated-slow thegem-e-con-layout-thegem e-flex elementor-invisible e-con e-child\" data-id=\"dc1207d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4066182 e-con-full animated-slow thegem-e-con-layout-thegem e-flex elementor-invisible e-con e-child\" data-id=\"4066182\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:150,&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-60f89a0 elementor-widget__width-initial flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"60f89a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-heading thegem-animated-heading title-h2\" id=\"thegem-heading-60f89a0\"><span class=\"colored\" style=\"color: #FFFFFF;\">Welcoming space<\/span> <\/div><style type=\"text\/css\">#thegem-heading-60f89a0 {margin: 0;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6c96ca elementor-widget__width-initial flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"e6c96ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-heading thegem-animated-heading title-h5\" id=\"thegem-heading-e6c96ca\"><span class=\"colored\" style=\"color: #FFFFFF;\">A peaceful, beautifully designed environment to help you relax and reconnect.<\/span> <\/div><style type=\"text\/css\">#thegem-heading-e6c96ca {margin: 0;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d568237 e-con-full thegem-e-con-layout-thegem e-flex e-con e-child\" data-id=\"d568237\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-1a007cb flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"1a007cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-heading thegem-animated-heading title-h2 thegem-heading-animate words-slide-left\" id=\"thegem-heading-1a007cb\"><span class=\"thegem-heading-word-wrap\"><span class=\"thegem-heading-word\" style=\"animation-delay: 220ms\">QI<\/span><\/span> <span class=\"thegem-heading-word-wrap\"><span class=\"thegem-heading-word\" style=\"animation-delay: 240ms\">Gong<\/span><\/span> <span class=\"thegem-heading-word-wrap\"><span class=\"thegem-heading-word\" style=\"animation-delay: 260ms\">&<\/span><\/span> <span class=\"thegem-heading-word-wrap\"><span class=\"thegem-heading-word\" style=\"animation-delay: 280ms\">Tai<\/span><\/span> <span class=\"thegem-heading-word-wrap\"><span class=\"thegem-heading-word\" style=\"animation-delay: 300ms\">Chi<\/span><\/span> <span class=\"thegem-heading-word-wrap\"><span class=\"thegem-heading-word\" style=\"animation-delay: 320ms\">help<\/span><\/span> <span class=\"thegem-heading-word-wrap\"><span class=\"thegem-heading-word\" style=\"animation-delay: 340ms\">promote<\/span><\/span> <span class=\"thegem-heading-word-wrap\"><span class=\"thegem-heading-word\" style=\"animation-delay: 360ms\">balance<\/span><\/span> <span class=\"thegem-heading-word-wrap\"><span class=\"thegem-heading-word\" style=\"animation-delay: 380ms\">and<\/span><\/span> <span class=\"thegem-heading-word-wrap\"><span class=\"thegem-heading-word\" style=\"animation-delay: 400ms\">health,<\/span><\/span> <span class=\"thegem-heading-word-wrap\"><span class=\"thegem-heading-word\" style=\"animation-delay: 420ms\">bringing<\/span><\/span> <span class=\"thegem-heading-word-wrap\"><span class=\"thegem-heading-word\" style=\"animation-delay: 440ms\">pleasure<\/span><\/span> <span class=\"thegem-heading-word-wrap\"><span class=\"thegem-heading-word\" style=\"animation-delay: 460ms\">and<\/span><\/span> <span class=\"thegem-heading-word-wrap\"><span class=\"thegem-heading-word\" style=\"animation-delay: 480ms\">value<\/span><\/span> <span class=\"thegem-heading-word-wrap\"><span class=\"thegem-heading-word\" style=\"animation-delay: 500ms\">to<\/span><\/span> <span class=\"thegem-heading-word-wrap\"><span class=\"thegem-heading-word\" style=\"animation-delay: 520ms\">life<\/span><\/span><\/div><style type=\"text\/css\">#thegem-heading-1a007cb {margin: 0;}#thegem-heading-1a007cb {margin-left: auto; margin-right: auto;}#thegem-heading-1a007cb > * {justify-content: center;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-56ce60f e-con-full thegem-e-con-layout-thegem e-flex e-con e-child\" data-id=\"56ce60f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t<div class=\"elementor-element elementor-element-d411398 e-con-full thegem-e-con-layout-thegem e-flex e-con e-child\" data-id=\"d411398\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-5b50937 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-styledimage\" data-id=\"5b50937\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;image&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/tomstaichi.co.uk\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/women-3.png&quot;,&quot;id&quot;:2305,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;thegem_elementor_preset&quot;:&quot;default&quot;,&quot;image_position&quot;:&quot;left&quot;}\" data-widget_type=\"thegem-styledimage.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"styled-image-wrapper\">\n\t\t\t<div class=\"gem-image gem-wrapbox gem-wrapbox-default gem-wrapbox-position-left  \">\n\t\t\t<div class=\"gem-wrapbox-inner \" >\n\t\t\t\t\t\t\t\t\t<img class=\"gem-wrapbox-element img-responsive \"\n\t\t\t\t\t\t src=\"https:\/\/tomstaichi.co.uk\/wp-content\/uploads\/2025\/08\/women-3.png\"\n\t\t\t\t\t\t alt=\"women\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\n\n\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01f9c61 elementor-absolute flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-styledimage\" data-id=\"01f9c61\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;image&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/tomstaichi.co.uk\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/wave-03.svg&quot;,&quot;id&quot;:&quot;129&quot;,&quot;size&quot;:&quot;&quot;},&quot;_position&quot;:&quot;absolute&quot;,&quot;thegem_elementor_preset&quot;:&quot;default&quot;,&quot;image_position&quot;:&quot;left&quot;}\" data-widget_type=\"thegem-styledimage.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"styled-image-wrapper\">\n\t\t\t<div class=\"gem-image gem-wrapbox gem-wrapbox-default gem-wrapbox-position-left  \">\n\t\t\t<div class=\"gem-wrapbox-inner \" >\n\t\t\t\t\t\t\t\t\t<img class=\"gem-wrapbox-element img-responsive \"\n\t\t\t\t\t\t src=\"https:\/\/tomstaichi.co.uk\/wp-content\/uploads\/2025\/04\/wave-03.svg\"\n\t\t\t\t\t\t alt=\"wave-03 (Demo)\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\n\n\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b62f3e6 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-styledbutton\" data-id=\"b62f3e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;effects_enabled&quot;:&quot;yes&quot;,&quot;thegem_button_skin&quot;:&quot;flat&quot;}\" data-widget_type=\"thegem-styledbutton.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>.elementor-element-b62f3e6 .gem-button {opacity:0;animation-delay:200ms !important}<\/style>\n<div class=\"thegem-button-animate thegem-button-animation-fade gem-button-container gem-widget-button\">\n\n\t\t<a class=\"gem-button gem-button-size-medium gem-button-text-weight-bold gem-button-style-flat\" href=\"#sensai\">\n\t\t<span class=\"gem-inner-wrapper-btn\">\n\t\t\t\t\t\t<span class=\"gem-text-button\">\n\t\t\t\tTom Sapsed\t\t\t<\/span>\n\t\t<\/span>\n\t<\/a>\n\n\t\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e9ae9b e-con-full thegem-e-con-layout-thegem e-flex e-con e-child\" data-id=\"6e9ae9b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-b95ca5a elementor-widget__width-initial elementor-widget-tablet__width-inherit flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"b95ca5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-heading thegem-animated-heading title-h5\" id=\"thegem-heading-b95ca5a\"><span>Tom Sapsed brings over 40 years of experience, guiding you safely through your practice with care and mindfulness.<\/span> <\/div><style type=\"text\/css\">#thegem-heading-b95ca5a {margin: 0;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c78f40 elementor-widget-tablet__width-initial flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"8c78f40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-heading thegem-animated-heading title-h2\" id=\"thegem-heading-8c78f40\"><span>Expert &amp; passionate <\/span> <\/div><style type=\"text\/css\">#thegem-heading-8c78f40 {margin: 0;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b2eca64 e-con-full thegem-e-con-layout-thegem e-flex e-con e-child\" data-id=\"b2eca64\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t<div class=\"elementor-element elementor-element-9bb3857 e-con-full animated-slow thegem-e-con-layout-thegem e-flex elementor-invisible e-con e-child\" data-id=\"9bb3857\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:300,&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-c1c922e elementor-widget__width-initial flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"c1c922e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-heading thegem-animated-heading title-h2\" id=\"thegem-heading-c1c922e\"><span class=\"colored\" style=\"color: #FFFFFF;\"> Schedule &amp; options<\/span> <\/div><style type=\"text\/css\">#thegem-heading-c1c922e {margin: 0;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82e143b elementor-widget__width-initial flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"82e143b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-heading thegem-animated-heading title-h5\" id=\"thegem-heading-82e143b\"><span class=\"colored\" style=\"color: #FFFFFF;\">Join us in-studio or online with morning, evening, and weekend classes to fit your lifestyle.<\/span> <\/div><style type=\"text\/css\">#thegem-heading-82e143b {margin: 0;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-750290e elementor-absolute flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-styledimage\" data-id=\"750290e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;image&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/tomstaichi.co.uk\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/wave-04.svg&quot;,&quot;id&quot;:&quot;128&quot;,&quot;size&quot;:&quot;&quot;},&quot;image_position&quot;:&quot;right&quot;,&quot;_position&quot;:&quot;absolute&quot;,&quot;thegem_elementor_preset&quot;:&quot;default&quot;}\" data-widget_type=\"thegem-styledimage.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"styled-image-wrapper\">\n\t\t\t<div class=\"gem-image gem-wrapbox gem-wrapbox-default gem-wrapbox-position-right  \">\n\t\t\t<div class=\"gem-wrapbox-inner \" >\n\t\t\t\t\t\t\t\t\t<img class=\"gem-wrapbox-element img-responsive \"\n\t\t\t\t\t\t src=\"https:\/\/tomstaichi.co.uk\/wp-content\/uploads\/2025\/04\/wave-04.svg\"\n\t\t\t\t\t\t alt=\"wave-04 (Demo)\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\n\n\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05f1641 elementor-absolute flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-styledimage\" data-id=\"05f1641\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;image&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/tomstaichi.co.uk\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/arrow-01.svg&quot;,&quot;id&quot;:&quot;135&quot;,&quot;size&quot;:&quot;&quot;},&quot;image_position&quot;:&quot;right&quot;,&quot;_position&quot;:&quot;absolute&quot;,&quot;thegem_elementor_preset&quot;:&quot;default&quot;}\" data-widget_type=\"thegem-styledimage.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"styled-image-wrapper\">\n\t\t\t<div class=\"gem-image gem-wrapbox gem-wrapbox-default gem-wrapbox-position-right  \">\n\t\t\t<div class=\"gem-wrapbox-inner \" >\n\t\t\t\t\t\t\t\t<a href=\"#\">\n\t\t\t\t\t\t\t\t\t\t<img class=\"gem-wrapbox-element img-responsive \"\n\t\t\t\t\t\t src=\"https:\/\/tomstaichi.co.uk\/wp-content\/uploads\/2025\/04\/arrow-01.svg\"\n\t\t\t\t\t\t alt=\"arrow-01 (Demo)\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\n\n\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6eb3dbb e-con-full animated-slow thegem-e-con-layout-thegem e-flex elementor-invisible e-con e-child\" data-id=\"6eb3dbb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:450,&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-af890ec thegem-e-con-layout-thegem e-flex e-con-boxed e-con e-parent\" data-id=\"af890ec\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-85f8e3f elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"85f8e3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-heading thegem-animated-heading title-h1 thegem-heading-animate lines-slide-up\" id=\"thegem-heading-85f8e3f\" data-animation-name=\"lines-slide-up\" data-animation-interval=\"100\"><span class=\"thegem-heading-word\">Come<\/span> <span class=\"thegem-heading-word\">and<\/span> <span class=\"thegem-heading-word\">experience<\/span> <span class=\"thegem-heading-word\">the<\/span> <span class=\"thegem-heading-word\">transformative<\/span> <span class=\"thegem-heading-word\">power<\/span> <span class=\"thegem-heading-word\">of<\/span> <span class=\"thegem-heading-word\">Qi<\/span> <span class=\"thegem-heading-word\">Gong<\/span> <span class=\"thegem-heading-word\">&<\/span> <span class=\"thegem-heading-word\">Tai<\/span> <span class=\"thegem-heading-word\">Chi<\/span><\/div><style type=\"text\/css\">#thegem-heading-85f8e3f {margin: 0;}#thegem-heading-85f8e3f {margin-left: auto; margin-right: auto;}#thegem-heading-85f8e3f > * {justify-content: center;}#thegem-heading-85f8e3f .thegem-heading-line {animation-duration: 1600ms;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5114c8f e-con-full thegem-e-con-layout-thegem e-flex e-con e-child\" data-id=\"5114c8f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t<div class=\"elementor-element elementor-element-a46d8e5 e-con-full thegem-e-con-layout-thegem e-flex e-con e-child\" data-id=\"a46d8e5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-0bc581a flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"0bc581a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-heading thegem-animated-heading title-h5\" id=\"thegem-heading-0bc581a\"><span>I believe that Qi Gong &amp; Tai Chi is more than just a practice \u2014 it\u2019s a path to balance, strength, and inner peace. My classes are a welcome sanctuary where you can escape the stresses of daily life, reconnect with yourself, and cultivate a deeper sense of well-being.<\/span> <\/div><style type=\"text\/css\">#thegem-heading-0bc581a {margin: 0;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29640bd flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"29640bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-heading thegem-animated-heading title-h2\" id=\"thegem-heading-29640bd\"><span>Find your flow.<\/span> <\/div><style type=\"text\/css\">#thegem-heading-29640bd {margin: 0;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f48f87 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"5f48f87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-heading thegem-animated-heading title-h2\" id=\"thegem-heading-5f48f87\"><span>Find your peace.<\/span> <\/div><style type=\"text\/css\">#thegem-heading-5f48f87 {margin: 0;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4b2722 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"b4b2722\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-heading thegem-animated-heading title-h2\" id=\"thegem-heading-b4b2722\"><span>Find yourself.<\/span> <\/div><style type=\"text\/css\">#thegem-heading-b4b2722 {margin: 0;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ffaf887 e-con-full thegem-e-con-layout-thegem e-flex e-con e-child\" data-id=\"ffaf887\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-01e5e4a elementor-icon-list--layout-traditional elementor-list-item-link-full_width flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-icon-list\" data-id=\"01e5e4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"gem-elegant arrow-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Balance body &amp; mind<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"gem-elegant arrow-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Healthy daily life<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"gem-elegant arrow-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Meditation practice<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"gem-elegant arrow-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Mobility Improvements<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"gem-elegant arrow-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Self Defense<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"gem-elegant arrow-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Coordination<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div data-thegem-interactions=\"{&quot;vertical_scroll&quot;:&quot;yes&quot;,&quot;vertical_scroll_direction&quot;:1,&quot;vertical_scroll_speed&quot;:1,&quot;vertical_viewport_bottom&quot;:0,&quot;vertical_viewport_top&quot;:100,&quot;devices&quot;:[&quot;desktop&quot;]}\" class=\"elementor-element elementor-element-12b3092 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-invisible elementor-widget elementor-widget-thegem-styledimage\" data-id=\"12b3092\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;image&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/tomstaichi.co.uk\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/home-06.png&quot;,&quot;id&quot;:2313,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;image_position_tablet&quot;:&quot;centered&quot;,&quot;image_position_mobile&quot;:&quot;left&quot;,&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;thegem_interaction_vertical_scroll&quot;:&quot;yes&quot;,&quot;thegem_interaction_vertical_scroll_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;thegem_interaction_devices&quot;:[&quot;desktop&quot;],&quot;thegem_elementor_preset&quot;:&quot;default&quot;,&quot;image_position&quot;:&quot;left&quot;,&quot;thegem_interaction_vertical_scroll_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}}}\" 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elementor-element-fc2e20d thegem-e-con-layout-thegem e-flex e-con-boxed e-con e-parent\" data-id=\"fc2e20d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-04e9b07 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-template-loop-featured-media\" data-id=\"04e9b07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thegem-template-loop-featured-media.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-te-loop-featured-media image-aspect-ratio image-position-centered appearance-type-image loop-item-type-full\"> <div class=\"featured-media\"> <div class=\"media-inner-wrap\"> <picture> <img fetchpriority=\"high\" src=\"https:\/\/tomstaichi.co.uk\/wp-content\/uploads\/2025\/04\/Screenshot-2025-08-08-105518.png\" width=\"1870\" height=\"1858\" class=\"attachment-full\" alt=\"Tom Sapsed\" \/> <\/picture> <\/div> <\/div> <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f5c974 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-template-post-title\" data-id=\"5f5c974\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thegem-template-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-te-post-title\"> <div class=\"post-title title-h3 \"> <span>Tom Sapsed<\/span> <\/div> <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2b49e7 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"a2b49e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\r\n\t\t\t\t\t\t<p><strong>Tom Sapsed<\/strong> has practiced Chen Tai Ji since 1985. He studies with<strong> Karl Kosbub<\/strong>a at the <strong>Chinese Internal Arts Association<\/strong> in Reading and has obtained a certificate of teaching from them. Tom has travelled to <strong>Beijing<\/strong> China many times, practicing <strong>Chen Tai Ji<\/strong> with the senior Chinese teachers there.<\/p><p>He studied with <strong>Chen Fa Ke&#8217;<\/strong>s student, <strong>Yang Dehou<\/strong>, who is the Chairman of <strong>Beijing Chen Tai Ji Association<\/strong>. This has helped Tom to achieve a deep feeling for the spirit of Tai Ji. He is also a student of <strong>Chen Xiao Wang<\/strong> and practises with him when he comes to the UK. Chen Xiao Wang is the 19th generation lineage holder of Chen-style taijiquan. Tom Sapsed is also a member of The Beijing Chen Tai Ji Association.<\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f44b165 elementor-absolute flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-styledimage\" data-id=\"f44b165\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;image&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/tomstaichi.co.uk\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/wave-05.svg&quot;,&quot;id&quot;:&quot;127&quot;,&quot;size&quot;:&quot;&quot;},&quot;_position&quot;:&quot;absolute&quot;,&quot;thegem_elementor_preset&quot;:&quot;default&quot;,&quot;image_position&quot;:&quot;left&quot;}\" data-widget_type=\"thegem-styledimage.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"styled-image-wrapper\">\n\t\t\t<div class=\"gem-image gem-wrapbox gem-wrapbox-default gem-wrapbox-position-left  \">\n\t\t\t<div class=\"gem-wrapbox-inner \" >\n\t\t\t\t\t\t\t\t\t<img class=\"gem-wrapbox-element img-responsive \"\n\t\t\t\t\t\t src=\"https:\/\/tomstaichi.co.uk\/wp-content\/uploads\/2025\/04\/wave-05.svg\"\n\t\t\t\t\t\t alt=\"wave-05 (Demo)\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\n\n\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-619ab8c elementor-absolute flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-styledimage\" data-id=\"619ab8c\" data-element_type=\"widget\" data-e-type=\"widget\" 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(Demo)\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\n\n\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div><\/div>\r\n\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-247c936 e-con-full thegem-e-con-layout-thegem e-flex e-con e-parent\" data-id=\"247c936\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-bafb9a8 elementor-widget__width-initial elementor-widget-mobile__width-inherit flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"bafb9a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-heading thegem-animated-heading title-h2 thegem-heading-animate lines-slide-up\" id=\"thegem-heading-bafb9a8\" data-animation-name=\"lines-slide-up\" data-animation-interval=\"100\"><span class=\"thegem-heading-word\">Each<\/span> <span class=\"thegem-heading-word\">image<\/span> <span class=\"thegem-heading-word\">captures<\/span> <span class=\"thegem-heading-word\">the<\/span> <span class=\"thegem-heading-word\">essence<\/span> <span class=\"thegem-heading-word\">of<\/span> <span class=\"thegem-heading-word\">what<\/span> <span class=\"thegem-heading-word\">we<\/span> <span class=\"thegem-heading-word\">offer<\/span> <span class=\"thegem-heading-word\">Explore<\/span> <span class=\"thegem-heading-word\">our<\/span> <span 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Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper swiper-image-stretch\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 7\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"80dc773\" data-elementor-lightbox-title=\"unnamed\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjMzMiwidXJsIjoiaHR0cHM6XC9cL3RvbXN0YWljaGkuY28udWtcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA4XC91bm5hbWVkLmpwZyIsInNsaWRlc2hvdyI6IjgwZGM3NzMifQ%3D%3D\" href=\"https:\/\/tomstaichi.co.uk\/wp-content\/uploads\/2025\/08\/unnamed.jpg\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"https:\/\/tomstaichi.co.uk\/wp-content\/uploads\/2025\/08\/unnamed-256x256.jpg\" alt=\"unnamed\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 7\"><a 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data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjMxNCwidXJsIjoiaHR0cHM6XC9cL3RvbXN0YWljaGkuY28udWtcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA4XC9ob21lLTA3LnBuZyIsInNsaWRlc2hvdyI6IjgwZGM3NzMifQ%3D%3D\" href=\"https:\/\/tomstaichi.co.uk\/wp-content\/uploads\/2025\/08\/home-07.png\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"https:\/\/tomstaichi.co.uk\/wp-content\/uploads\/2025\/08\/home-07-256x256.png\" alt=\"home-07\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 7\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"80dc773\" data-elementor-lightbox-title=\"hero-02-1\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjI5NSwidXJsIjoiaHR0cHM6XC9cL3RvbXN0YWljaGkuY28udWtcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA4XC9oZXJvLTAyLTEucG5nIiwic2xpZGVzaG93IjoiODBkYzc3MyJ9\" 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\/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 of 7\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"80dc773\" data-elementor-lightbox-title=\"Qi-Gong-Vs-Tai-Chi-7\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjI5MSwidXJsIjoiaHR0cHM6XC9cL3RvbXN0YWljaGkuY28udWtcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA4XC9RaS1Hb25nLVZzLVRhaS1DaGktNy53ZWJwIiwic2xpZGVzaG93IjoiODBkYzc3MyJ9\" href=\"https:\/\/tomstaichi.co.uk\/wp-content\/uploads\/2025\/08\/Qi-Gong-Vs-Tai-Chi-7.webp\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"https:\/\/tomstaichi.co.uk\/wp-content\/uploads\/2025\/08\/Qi-Gong-Vs-Tai-Chi-7-256x256.webp\" alt=\"Qi-Gong-Vs-Tai-Chi-7\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 of 7\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"80dc773\" data-elementor-lightbox-title=\"qigong\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjI5MCwidXJsIjoiaHR0cHM6XC9cL3RvbXN0YWljaGkuY28udWtcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA4XC9xaWdvbmcud2VicCIsInNsaWRlc2hvdyI6IjgwZGM3NzMifQ%3D%3D\" href=\"https:\/\/tomstaichi.co.uk\/wp-content\/uploads\/2025\/08\/qigong.webp\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"https:\/\/tomstaichi.co.uk\/wp-content\/uploads\/2025\/08\/qigong-256x256.webp\" alt=\"qigong\" \/><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1aac996 e-con-full elementor-hidden-mobile thegem-e-con-layout-thegem e-flex e-con e-parent\" data-id=\"1aac996\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-1169085 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-testimonials\" data-id=\"1169085\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;content_testimonials_cat&quot;:[&quot;testimonials-studio&quot;],&quot;skin_source&quot;:&quot;builder&quot;,&quot;loop_builder&quot;:&quot;815&quot;}\" data-widget_type=\"thegem-testimonials.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\t<div class=\"preloader\">\n\t\t\t\t<div class=\"preloader-spin\"><\/div>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"style1 gem-testimonials\n\t\t\t\t\t\t\"\n\t\t\t data-autoscroll=4000 >\n\t\t\t\n\t\t\t\t\t\t\t<style>.gem-testimonials-navigation{display: block;}<\/style>\n\t\t\t\n\t\t\t\t<div id=\"282\" class=\"gem-testimonial-item post-282 thegem_testimonial type-thegem_testimonial status-publish\"><div class=\"thegem-template-wrapper thegem-template-loop-item thegem-template-815 thegem-loop-post-282\">\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"815\" class=\"elementor elementor-815\" data-elementor-post-type=\"thegem_templates\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0791c2b thegem-e-con-layout-thegem e-flex e-con-boxed e-con e-parent\" data-id=\"0791c2b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-eedb218 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-styledimage\" data-id=\"eedb218\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;image&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/tomstaichi.co.uk\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/quote.svg&quot;,&quot;id&quot;:&quot;132&quot;,&quot;size&quot;:&quot;&quot;},&quot;thegem_elementor_preset&quot;:&quot;default&quot;,&quot;image_position&quot;:&quot;left&quot;}\" data-widget_type=\"thegem-styledimage.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"styled-image-wrapper\">\n\t\t\t<div class=\"gem-image gem-wrapbox gem-wrapbox-default gem-wrapbox-position-left  \">\n\t\t\t<div class=\"gem-wrapbox-inner \" >\n\t\t\t\t\t\t\t\t\t<img class=\"gem-wrapbox-element img-responsive \"\n\t\t\t\t\t\t src=\"https:\/\/tomstaichi.co.uk\/wp-content\/uploads\/2025\/04\/quote.svg\"\n\t\t\t\t\t\t alt=\"quote (Demo)\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\n\n\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e6ab56 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget-mobile__width-initial flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-template-loop-post-content\" data-id=\"8e6ab56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thegem-template-loop-post-content.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-te-loop-post-content\"> <div class=\"post-content styled-subtitle \"> The class itself is a beautiful, calming space, perfect for unwinding and deepening your practice. I\u2019ve tried several classes and each one has left me feeling stronger, more balanced, and completely refreshed! <\/div> <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-65310ce e-con-full thegem-e-con-layout-thegem e-flex e-con e-child\" data-id=\"65310ce\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-aa28385 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-template-post-title\" data-id=\"aa28385\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thegem-template-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-te-post-title\"> <div class=\"post-title title-h5 \"> <span>James MacArthur<\/span> <\/div> <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efce82f flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-custom-fields\" data-id=\"efce82f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thegem-custom-fields.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t<div class=\"thegem-te-custom-fields custom-fields--modern custom-fields--horizontal custom-fields--left custom-fields--divider-hide custom-fields--colon-show custom-fields--text-inline custom-fields--loop-item\">\r\n\t\t\t<div class=\"custom-fields\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"custom-fields-item\"><div class=\"item-label text-body-tiny \"><\/div> <div class=\"item-value text-body-tiny \"><div class=\"meta\">Happy customer<\/div><\/div><\/div>\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c92da45 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-styledimage\" data-id=\"c92da45\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;image&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/tomstaichi.co.uk\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/wave-06.svg&quot;,&quot;id&quot;:&quot;126&quot;,&quot;size&quot;:&quot;&quot;},&quot;image_position_mobile&quot;:&quot;left&quot;,&quot;thegem_elementor_preset&quot;:&quot;default&quot;,&quot;image_position&quot;:&quot;left&quot;}\" data-widget_type=\"thegem-styledimage.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"styled-image-wrapper\">\n\t\t\t<div class=\"gem-image gem-wrapbox gem-wrapbox-default gem-wrapbox-position-left  \">\n\t\t\t<div class=\"gem-wrapbox-inner \" >\n\t\t\t\t\t\t\t\t\t<img class=\"gem-wrapbox-element img-responsive \"\n\t\t\t\t\t\t src=\"https:\/\/tomstaichi.co.uk\/wp-content\/uploads\/2025\/04\/wave-06.svg\"\n\t\t\t\t\t\t alt=\"wave-06 (Demo)\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\n\n\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div><div id=\"283\" class=\"gem-testimonial-item post-283 thegem_testimonial type-thegem_testimonial status-publish\"><div class=\"thegem-template-wrapper thegem-template-loop-item thegem-template-815 thegem-loop-post-283\">\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"815\" class=\"elementor elementor-815\" data-elementor-post-type=\"thegem_templates\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0791c2b thegem-e-con-layout-thegem e-flex e-con-boxed e-con e-parent\" data-id=\"0791c2b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-eedb218 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-styledimage\" data-id=\"eedb218\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;image&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/tomstaichi.co.uk\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/quote.svg&quot;,&quot;id&quot;:&quot;132&quot;,&quot;size&quot;:&quot;&quot;},&quot;thegem_elementor_preset&quot;:&quot;default&quot;,&quot;image_position&quot;:&quot;left&quot;}\" data-widget_type=\"thegem-styledimage.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"styled-image-wrapper\">\n\t\t\t<div class=\"gem-image gem-wrapbox gem-wrapbox-default gem-wrapbox-position-left  \">\n\t\t\t<div class=\"gem-wrapbox-inner \" >\n\t\t\t\t\t\t\t\t\t<img class=\"gem-wrapbox-element img-responsive \"\n\t\t\t\t\t\t src=\"https:\/\/tomstaichi.co.uk\/wp-content\/uploads\/2025\/04\/quote.svg\"\n\t\t\t\t\t\t alt=\"quote (Demo)\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\n\n\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e6ab56 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget-mobile__width-initial flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-template-loop-post-content\" data-id=\"8e6ab56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thegem-template-loop-post-content.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-te-loop-post-content\"> <div class=\"post-content styled-subtitle \"> Tom is an amazing Sensai. Very supportive and attentive <\/div> <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-65310ce e-con-full thegem-e-con-layout-thegem e-flex e-con e-child\" data-id=\"65310ce\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-aa28385 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-template-post-title\" data-id=\"aa28385\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thegem-template-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-te-post-title\"> <div class=\"post-title title-h5 \"> <span>Jane Doe<\/span> <\/div> <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efce82f flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-custom-fields\" data-id=\"efce82f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thegem-custom-fields.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t<div class=\"thegem-te-custom-fields custom-fields--modern custom-fields--horizontal custom-fields--left custom-fields--divider-hide custom-fields--colon-show custom-fields--text-inline custom-fields--loop-item\">\r\n\t\t\t<div class=\"custom-fields\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"custom-fields-item\"><div class=\"item-label text-body-tiny \"><\/div> <div class=\"item-value text-body-tiny \"><div class=\"meta\">Happy customer<\/div><\/div><\/div>\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c92da45 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-styledimage\" data-id=\"c92da45\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;image&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/tomstaichi.co.uk\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/wave-06.svg&quot;,&quot;id&quot;:&quot;126&quot;,&quot;size&quot;:&quot;&quot;},&quot;image_position_mobile&quot;:&quot;left&quot;,&quot;thegem_elementor_preset&quot;:&quot;default&quot;,&quot;image_position&quot;:&quot;left&quot;}\" data-widget_type=\"thegem-styledimage.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"styled-image-wrapper\">\n\t\t\t<div class=\"gem-image gem-wrapbox gem-wrapbox-default gem-wrapbox-position-left  \">\n\t\t\t<div class=\"gem-wrapbox-inner \" >\n\t\t\t\t\t\t\t\t\t<img class=\"gem-wrapbox-element img-responsive \"\n\t\t\t\t\t\t src=\"https:\/\/tomstaichi.co.uk\/wp-content\/uploads\/2025\/04\/wave-06.svg\"\n\t\t\t\t\t\t alt=\"wave-06 (Demo)\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\n\n\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t \n\n\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b0f8467 e-con-full thegem-e-con-layout-thegem e-flex e-con e-parent\" data-id=\"b0f8467\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-665472e elementor-widget__width-initial elementor-widget-mobile__width-inherit flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"665472e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-heading thegem-animated-heading title-h2 thegem-heading-animate lines-slide-up\" id=\"thegem-heading-665472e\" data-animation-name=\"lines-slide-up\" data-animation-interval=\"100\"><span class=\"thegem-heading-word\">Choose<\/span> <span class=\"thegem-heading-word\">individual<\/span> <span class=\"thegem-heading-word\">classes,<\/span> <span class=\"thegem-heading-word\">class<\/span> <span class=\"thegem-heading-word\">packages<\/span> <span class=\"thegem-heading-word\">or<\/span> <span class=\"thegem-heading-word\">Online<\/span> <span class=\"thegem-heading-word\">Lessons<\/span> <span class=\"thegem-heading-word\">that<\/span> <span class=\"thegem-heading-word\">suit<\/span> <span class=\"thegem-heading-word\">your<\/span> <span class=\"thegem-heading-word\">needs:<\/span><\/div><style type=\"text\/css\">#thegem-heading-665472e {margin: 0;}#thegem-heading-665472e {margin-left: auto; margin-right: auto;}#thegem-heading-665472e > * {justify-content: center;}#thegem-heading-665472e .thegem-heading-line {animation-duration: 1600ms;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f517821 e-grid e-con-full thegem-e-con-layout-thegem e-con e-child\" data-id=\"f517821\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t<div class=\"elementor-element elementor-element-0e9604c e-con-full thegem-e-con-layout-thegem e-flex elementor-invisible e-con e-child\" data-id=\"0e9604c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-1c3c58e trigger-850444543775 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-styledbutton\" data-id=\"1c3c58e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;thegem_button_skin&quot;:&quot;flat&quot;}\" data-widget_type=\"thegem-styledbutton.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"gem-button-container gem-widget-button\">\n\n\t\t<a class=\"gem-button gem-button-size-small gem-button-text-weight-bold gem-button-style-flat\" href=\"#\" role=\"button\">\n\t\t<span class=\"gem-inner-wrapper-btn\">\n\t\t\t\t\t\t<span class=\"gem-text-button\">\n\t\t\t\tBook now\t\t\t<\/span>\n\t\t<\/span>\n\t<\/a>\n\n\t\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a09decf flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"a09decf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-heading thegem-animated-heading title-h2\" id=\"thegem-heading-a09decf\"><span>Group<\/span> <\/div><style type=\"text\/css\">#thegem-heading-a09decf {margin: 0;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f446999 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"f446999\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-heading thegem-animated-heading title-h5\" id=\"thegem-heading-f446999\"><span>from \u00a335 \/per lesson<\/span> <\/div><style type=\"text\/css\">#thegem-heading-f446999 {margin: 0;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c664a0 elementor-icon-list--layout-traditional elementor-list-item-link-full_width flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-icon-list\" data-id=\"6c664a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"gem-elegant arrow-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Within 1 month 1 classes of any direction<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"gem-elegant arrow-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Convenient training schedule<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"gem-elegant arrow-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Up to 10 people in groups<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-69d9444 e-con-full thegem-e-con-layout-thegem e-flex elementor-invisible e-con e-child\" data-id=\"69d9444\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:300,&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-88a6b13 trigger-850444543775 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-styledbutton\" data-id=\"88a6b13\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;thegem_button_skin&quot;:&quot;flat&quot;}\" data-widget_type=\"thegem-styledbutton.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"gem-button-container gem-widget-button\">\n\n\t\t<a class=\"gem-button gem-button-size-small gem-button-text-weight-bold gem-button-style-flat\" href=\"#\" role=\"button\">\n\t\t<span class=\"gem-inner-wrapper-btn\">\n\t\t\t\t\t\t<span class=\"gem-text-button\">\n\t\t\t\tBook now\t\t\t<\/span>\n\t\t<\/span>\n\t<\/a>\n\n\t\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a3f23b flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"3a3f23b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-heading thegem-animated-heading title-h2\" id=\"thegem-heading-3a3f23b\"><span class=\"colored\" style=\"color: #FFFFFF;\">Individual<\/span> <\/div><style type=\"text\/css\">#thegem-heading-3a3f23b {margin: 0;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-238fe52 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"238fe52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-heading thegem-animated-heading title-h5\" id=\"thegem-heading-238fe52\"><span class=\"colored\" style=\"color: #FFFFFF;\">from \u00a345 \/per lesson<\/span> <\/div><style type=\"text\/css\">#thegem-heading-238fe52 {margin: 0;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5ecaf5 elementor-icon-list--layout-traditional elementor-list-item-link-full_width flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-icon-list\" data-id=\"b5ecaf5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"gem-elegant arrow-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Within 1 month 4 classes of any direction<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"gem-elegant arrow-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Convenient training schedule<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"gem-elegant arrow-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">One training 60 minutes<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7402bb2 e-con-full thegem-e-con-layout-thegem e-flex elementor-invisible e-con e-child\" data-id=\"7402bb2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:600,&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-a0683a4 trigger-850444543775 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-styledbutton\" data-id=\"a0683a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;thegem_button_skin&quot;:&quot;flat&quot;}\" data-widget_type=\"thegem-styledbutton.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"gem-button-container gem-widget-button\">\n\n\t\t<a class=\"gem-button gem-button-size-small gem-button-text-weight-bold gem-button-style-flat\" href=\"#\" role=\"button\">\n\t\t<span class=\"gem-inner-wrapper-btn\">\n\t\t\t\t\t\t<span class=\"gem-text-button\">\n\t\t\t\tBook now\t\t\t<\/span>\n\t\t<\/span>\n\t<\/a>\n\n\t\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-516f0b0 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"516f0b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-heading thegem-animated-heading title-h2\" id=\"thegem-heading-516f0b0\"><span>Online<\/span> <\/div><style type=\"text\/css\">#thegem-heading-516f0b0 {margin: 0;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-814fbee flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"814fbee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-heading thegem-animated-heading title-h5\" id=\"thegem-heading-814fbee\"><span>from \u00a325 \/per lesson<\/span> <\/div><style type=\"text\/css\">#thegem-heading-814fbee {margin: 0;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23488be elementor-icon-list--layout-traditional elementor-list-item-link-full_width flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-icon-list\" data-id=\"23488be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"gem-elegant arrow-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pay per lesson<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"gem-elegant arrow-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Access to the program library<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"gem-elegant arrow-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Chat with participants and trainer<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-77bb2b5 e-con-full thegem-e-con-layout-thegem e-flex e-con e-parent\" data-id=\"77bb2b5\" data-element_type=\"container\" data-e-type=\"container\" id=\"contact\" data-settings=\"{&quot;thegem_custom_css&quot;:&quot;@media(max-width: 1630px) and (min-width: 1401px){\\n    .hero-heading .thegem-heading {\\n        font-size: 55px;\\n        line-height: 65px;\\n    }\\n}&quot;,&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t<div class=\"elementor-element elementor-element-6229f8c e-con-full thegem-e-con-layout-thegem e-flex e-con e-child\" data-id=\"6229f8c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t<div class=\"elementor-element elementor-element-e985f3f e-con-full thegem-e-con-layout-thegem e-flex e-con e-child\" data-id=\"e985f3f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-3b32e43 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"3b32e43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"thegem-heading thegem-animated-heading title-h2 thegem-heading-animate lines-slide-up\" id=\"thegem-heading-3b32e43\" data-animation-name=\"lines-slide-up\" data-animation-interval=\"80\"><span class=\"colored thegem-heading-word\" style=\"color: #FFFFFF;\">Contact<\/span> <span class=\"colored thegem-heading-word\" style=\"color: #FFFFFF;\">Me<\/span><\/h3><style type=\"text\/css\">#thegem-heading-3b32e43 {margin: 0;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4d9819 elementor-widget__width-initial elementor-absolute flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"c4d9819\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\r\n\t\t\t\t\t\t<p>Have a question about my classes, schedule, or memberships? I&#8217;m here to help.<\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c246ce9 elementor-absolute elementor-hidden-mobile flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-styledimage\" data-id=\"c246ce9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;image&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/tomstaichi.co.uk\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/wave-01.svg&quot;,&quot;id&quot;:&quot;131&quot;,&quot;size&quot;:&quot;&quot;},&quot;image_position&quot;:&quot;right&quot;,&quot;_position&quot;:&quot;absolute&quot;,&quot;thegem_elementor_preset&quot;:&quot;default&quot;}\" data-widget_type=\"thegem-styledimage.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"styled-image-wrapper\">\n\t\t\t<div class=\"gem-image gem-wrapbox gem-wrapbox-default gem-wrapbox-position-right  \">\n\t\t\t<div class=\"gem-wrapbox-inner \" >\n\t\t\t\t\t\t\t\t\t<img class=\"gem-wrapbox-element img-responsive \"\n\t\t\t\t\t\t src=\"https:\/\/tomstaichi.co.uk\/wp-content\/uploads\/2025\/04\/wave-01.svg\"\n\t\t\t\t\t\t alt=\"wave-01 (Demo)\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\n\n\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-352b2f3 e-con-full thegem-e-con-layout-thegem e-flex e-con e-child\" data-id=\"352b2f3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-7a4a4d1 elementor-absolute elementor-hidden-mobile flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-styledimage\" data-id=\"7a4a4d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;image&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/tomstaichi.co.uk\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/wave-02.svg&quot;,&quot;id&quot;:&quot;130&quot;,&quot;size&quot;:&quot;&quot;},&quot;_position&quot;:&quot;absolute&quot;,&quot;thegem_elementor_preset&quot;:&quot;default&quot;,&quot;image_position&quot;:&quot;left&quot;}\" data-widget_type=\"thegem-styledimage.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"styled-image-wrapper\">\n\t\t\t<div class=\"gem-image gem-wrapbox gem-wrapbox-default gem-wrapbox-position-left  \">\n\t\t\t<div class=\"gem-wrapbox-inner \" >\n\t\t\t\t\t\t\t\t\t<img class=\"gem-wrapbox-element img-responsive \"\n\t\t\t\t\t\t src=\"https:\/\/tomstaichi.co.uk\/wp-content\/uploads\/2025\/04\/wave-02.svg\"\n\t\t\t\t\t\t alt=\"wave-02 (Demo)\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\n\n\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-34ef5a8 thegem-e-con-layout-thegem e-flex e-con-boxed e-con e-parent\" data-id=\"34ef5a8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-6b272aa elementor-widget__width-initial elementor-widget-mobile__width-inherit flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"6b272aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-heading thegem-animated-heading title-h2\" id=\"thegem-heading-6b272aa\"><span>Write me a message and I will contact you shortly<\/span> <\/div><style type=\"text\/css\">#thegem-heading-6b272aa {margin: 0;}#thegem-heading-6b272aa {margin-left: auto; margin-right: auto;}#thegem-heading-6b272aa > * {justify-content: center;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ac4e9f thegem-e-con-layout-thegem e-flex e-con-boxed e-con e-parent\" data-id=\"7ac4e9f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-5c69279 elementor-widget__width-initial elementor-widget-mobile__width-inherit flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"5c69279\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-heading thegem-animated-heading title-h5\" id=\"thegem-heading-5c69279\"><span>Whether you&#039;re new to martial arts or looking to deepen your practice \u2014 reach out, I\u2019d love to hear from you.<\/span> <\/div><style type=\"text\/css\">#thegem-heading-5c69279 {margin: 0;}#thegem-heading-5c69279 {margin-left: auto; margin-right: auto;}#thegem-heading-5c69279 > * {justify-content: center;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d69cf7e e-con-full thegem-e-con-layout-thegem e-flex e-con e-child\" data-id=\"d69cf7e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-7e3567e flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-contact-form7\" data-id=\"7e3567e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;thegem_elementor_preset&quot;:&quot;white&quot;}\" data-widget_type=\"thegem-contact-form7.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f1922-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"1922\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/index.php\/wp-json\/wp\/v2\/pages\/2263#wpcf7-f1922-o1\" method=\"post\" class=\"wpcf7-form init thegem-cf7 gem-contact-form-white form-7e3567e label-top\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><legend class=\"screen-reader-text\">Hidden fields<\/legend><input type=\"hidden\" name=\"_wpcf7\" value=\"1922\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.6\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f1922-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<div class=\"contact-form-01\">\n\t<div class=\"col-lg-4 col-md-4 col-xs-12\">\n\t\t<div class=\"form-line\"><span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Your name\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span><\/div>\n\t<\/div>\n\t<div class=\"col-lg-4 col-md-4 col-xs-12\">\n\t\t<div class=\"form-line\"><span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Your email\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span><\/div>\n\t<\/div>\n\t<div class=\"col-lg-4 col-md-4 col-xs-12\">\n\t\t<div class=\"form-line\"><span class=\"wpcf7-form-control-wrap\" data-name=\"your-website\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" placeholder=\"Website\" value=\"\" type=\"text\" name=\"your-website\" \/><\/span><\/div>\n\t<\/div>\n\t<div class=\"col-lg-12 col-md-12 col-xs-12\">\n\t\t<div class=\"form-line\"><span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"30\" rows=\"5\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Message\" name=\"your-message\"><\/textarea><\/span><\/div>\n\t<\/div>\n        <div class=\"col-lg-12 col-md-12 col-xs-12\">\n\t\t<div class=\"form-line\"><span class=\"wpcf7-form-control-wrap\" data-name=\"acceptance-293\"><span class=\"wpcf7-form-control wpcf7-acceptance optional\"><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"acceptance-293\" value=\"1\" aria-invalid=\"false\" \/><span class=\"wpcf7-list-item-label\">Save my name, email, and website in this browser for the next time I comment.<\/span><\/label><\/span><\/span><\/span>\n                <\/div>\n\t<\/div>\n\t<div class=\"col-lg-12 col-md-12 col-xs-12\" style=\"display: flex; justify-content: center;\">\n\t\t<div class=\"form-line\"><div class=\"gem-button-container gem-button-position-center\"><input class=\"gem-button gem-button-size-medium gem-button-style-flat gem-button-text-weight-normal wpcf7-form-control wpcf7-submit has-spinner gem-button gem-button-text-weight-bold gem-button-wpcf-custom\" style=\"border-radius: 25px;background-color: #4B85C4FF;color: #FFFFFFFF;\" onmouseleave=\"this.style.backgroundColor='#4B85C4FF';this.style.color='#FFFFFFFF';\" onmouseenter=\"this.style.backgroundColor='#7AB5E1FF';this.style.color='#FFFFFFFF';\" id=\"\" tabindex=\"\" type=\"submit\" value=\"Send message\" \/><\/div> <\/div>\n\t<\/div>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab13200 elementor-hidden-mobile flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-styledimage\" data-id=\"ab13200\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;image&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/tomstaichi.co.uk\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/popup.svg&quot;,&quot;id&quot;:&quot;1646&quot;,&quot;size&quot;:&quot;&quot;},&quot;thegem_elementor_preset&quot;:&quot;default&quot;,&quot;image_position&quot;:&quot;left&quot;}\" data-widget_type=\"thegem-styledimage.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"styled-image-wrapper\">\n\t\t\t<div class=\"gem-image gem-wrapbox gem-wrapbox-default gem-wrapbox-position-left  \">\n\t\t\t<div class=\"gem-wrapbox-inner \" >\n\t\t\t\t\t\t\t\t\t<img class=\"gem-wrapbox-element img-responsive \"\n\t\t\t\t\t\t src=\"https:\/\/tomstaichi.co.uk\/wp-content\/uploads\/2025\/04\/popup.svg\"\n\t\t\t\t\t\t alt=\"popup (Demo)\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\n\n\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60bd015 e-con-full thegem-e-con-layout-thegem e-flex e-con e-parent\" data-id=\"60bd015\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-74837ce flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-google_maps\" data-id=\"74837ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=Clevedon%2C%20United%20Kingdom&#038;t=m&#038;z=10&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"Clevedon, United Kingdom\"\n\t\t\t\t\taria-label=\"Clevedon, United Kingdom\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Checkout a Class! 483+ Over than 500 clients have benefitted from the classes Mental clarity, immune function, and relaxation through&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-fullwidth.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2263","page","type-page","status-publish"],"acf":[],"_links":{"self":[{"href":"https:\/\/tomstaichi.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/2263","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tomstaichi.co.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tomstaichi.co.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tomstaichi.co.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tomstaichi.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=2263"}],"version-history":[{"count":111,"href":"https:\/\/tomstaichi.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/2263\/revisions"}],"predecessor-version":[{"id":2528,"href":"https:\/\/tomstaichi.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/2263\/revisions\/2528"}],"wp:attachment":[{"href":"https:\/\/tomstaichi.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=2263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}